Head-to-Head Analysis

Almond Flour Crackers Fine Ground Sea Salt vs Protein Stix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Almond Flour Crackers Fine Ground Sea Salt

Almond Flour Crackers Fine Ground Sea Salt

Not Vegan
VS
Package of Protein Stix

Protein Stix

Not Vegan
Nutritional Facts (per 100g)
522 kcal
Energy
464 kcal
0g
Sugars
7.1g
30.4g
Fat
21.4g
8.7g
Protein
17.9g
2g
Salt
1.2g

The Verdict: Which is Better?

When placing Almond Flour Crackers Fine Ground Sea Salt and Protein Stix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almond Flour Crackers Fine Ground Sea Salt is the more energy-dense option here, packing 58 more calories per 100g than Protein Stix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Almond Flour Crackers Fine Ground Sea Salt takes the lead with only 0g of sugar per 100g, whereas Protein Stix contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Almond Flour Crackers Fine Ground Sea Salt or Protein Stix?

It depends on your goals. Almond Flour Crackers Fine Ground Sea Salt has 522 calories, while Protein Stix has 464 calories. Check the detailed table above for sugar and fat content.

Is Almond Flour Crackers Fine Ground Sea Salt vegan?

No, Almond Flour Crackers Fine Ground Sea Salt is not certified vegan.

What is the calorie difference between Almond Flour Crackers Fine Ground Sea Salt and Protein Stix?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.