Almond Flour Crackers Sun-Dried Tomato & Basil vs Graham Bears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Almond Flour Crackers Sun-Dried Tomato & Basil

Graham Bears
The Verdict: Which is Better?
When placing Almond Flour Crackers Sun-Dried Tomato & Basil and Graham Bears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almond Flour Crackers Sun-Dried Tomato & Basil is the more energy-dense option here, packing 500 more calories per 100g than Graham Bears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Almond Flour Crackers Sun-Dried Tomato & Basil contains significantly more sugar (3.33g) compared to the milder Graham Bears (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Graham Bears is undeniably the healthier pick.
Looking to build muscle? Almond Flour Crackers Sun-Dried Tomato & Basil offers a protein boost with 10g per 100g, outperforming Graham Bears in this category.
Frequently Asked Questions
Which is healthier: Almond Flour Crackers Sun-Dried Tomato & Basil or Graham Bears?
It depends on your goals. Almond Flour Crackers Sun-Dried Tomato & Basil has 500 calories, while Graham Bears has 0 calories. Check the detailed table above for sugar and fat content.
Is Almond Flour Crackers Sun-Dried Tomato & Basil vegan?
No, Almond Flour Crackers Sun-Dried Tomato & Basil is not certified vegan.
What is the calorie difference between Almond Flour Crackers Sun-Dried Tomato & Basil and Graham Bears?
There is a difference of 500 calories per 100g between the two products.




