Almond Flour Tortillas vs Diced Tomatoes & Green Chilies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almond Flour Tortillas
Diced Tomatoes & Green Chilies
The Verdict: Which is Better?
When placing Almond Flour Tortillas and Diced Tomatoes & Green Chilies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almond Flour Tortillas is the more energy-dense option here, packing 340 more calories per 100g than Diced Tomatoes & Green Chilies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Almond Flour Tortillas takes the lead with only 0g of sugar per 100g, whereas Diced Tomatoes & Green Chilies contains 2.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Almond Flour Tortillas offers a protein boost with 10g per 100g, outperforming Diced Tomatoes & Green Chilies in this category.
Frequently Asked Questions
Which is healthier: Almond Flour Tortillas or Diced Tomatoes & Green Chilies?
It depends on your goals. Almond Flour Tortillas has 360 calories, while Diced Tomatoes & Green Chilies has 20 calories. Check the detailed table above for sugar and fat content.
Is Almond Flour Tortillas vegan?
No, Almond Flour Tortillas is not certified vegan.
What is the calorie difference between Almond Flour Tortillas and Diced Tomatoes & Green Chilies?
There is a difference of 340 calories per 100g between the two products.
