Almond Flour Tortillas vs Hawaiian Special Recipe Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almond Flour Tortillas
Hawaiian Special Recipe Bread
The Verdict: Which is Better?
When placing Almond Flour Tortillas and Hawaiian Special Recipe Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almond Flour Tortillas is the more energy-dense option here, packing 110 more calories per 100g than Hawaiian Special Recipe Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Almond Flour Tortillas takes the lead with only 2g of sugar per 100g, whereas Hawaiian Special Recipe Bread contains 10.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Almond Flour Tortillas or Hawaiian Special Recipe Bread?
It depends on your goals. Almond Flour Tortillas has 360 calories, while Hawaiian Special Recipe Bread has 250 calories. Check the detailed table above for sugar and fat content.
Is Almond Flour Tortillas vegan?
No, Almond Flour Tortillas is not certified vegan.
What is the calorie difference between Almond Flour Tortillas and Hawaiian Special Recipe Bread?
There is a difference of 110 calories per 100g between the two products.
