Almond Ginger Sesame Granola vs Protein Chocolate Brownie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almond Ginger Sesame Granola
Protein Chocolate Brownie
The Verdict: Which is Better?
When placing Almond Ginger Sesame Granola and Protein Chocolate Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almond Ginger Sesame Granola is the more energy-dense option here, packing 112 more calories per 100g than Protein Chocolate Brownie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Almond Ginger Sesame Granola contains significantly more sugar (20g) compared to the milder Protein Chocolate Brownie (17.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Chocolate Brownie is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Almond Ginger Sesame Granola or Protein Chocolate Brownie?
It depends on your goals. Almond Ginger Sesame Granola has 483 calories, while Protein Chocolate Brownie has 371 calories. Check the detailed table above for sugar and fat content.
Is Almond Ginger Sesame Granola vegan?
No, Almond Ginger Sesame Granola is not certified vegan.
What is the calorie difference between Almond Ginger Sesame Granola and Protein Chocolate Brownie?
There is a difference of 112 calories per 100g between the two products.
