Almond M&M’s Family Size vs FIG BAR Blueberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almond M&M’s Family Size
FIG BAR Blueberry
The Verdict: Which is Better?
When placing Almond M&M’s Family Size and FIG BAR Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almond M&M’s Family Size is the more energy-dense option here, packing 132 more calories per 100g than FIG BAR Blueberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Almond M&M’s Family Size contains significantly more sugar (50g) compared to the milder FIG BAR Blueberry (35.0877192982456g). If you are monitoring your insulin levels or trying to cut down on sweets, FIG BAR Blueberry is undeniably the healthier pick.
Looking to build muscle? Almond M&M’s Family Size offers a protein boost with 7.14g per 100g, outperforming FIG BAR Blueberry in this category.
Frequently Asked Questions
Which is healthier: Almond M&M’s Family Size or FIG BAR Blueberry?
It depends on your goals. Almond M&M’s Family Size has 500 calories, while FIG BAR Blueberry has 368.421052631579 calories. Check the detailed table above for sugar and fat content.
Is Almond M&M’s Family Size vegan?
No, Almond M&M’s Family Size is not certified vegan.
What is the calorie difference between Almond M&M’s Family Size and FIG BAR Blueberry?
There is a difference of 132 calories per 100g between the two products.
