Almond M&M’s Family Size vs Soft'ees assorted with frosted donuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almond M&M’s Family Size
Soft'ees assorted with frosted donuts
The Verdict: Which is Better?
When placing Almond M&M’s Family Size and Soft'ees assorted with frosted donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Almond M&M’s Family Size is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Almond M&M’s Family Size contains significantly more sugar (50g) compared to the milder Soft'ees assorted with frosted donuts (27.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Soft'ees assorted with frosted donuts is undeniably the healthier pick.
Looking to build muscle? Almond M&M’s Family Size offers a protein boost with 7.14g per 100g, outperforming Soft'ees assorted with frosted donuts in this category.
Frequently Asked Questions
Which is healthier: Almond M&M’s Family Size or Soft'ees assorted with frosted donuts?
It depends on your goals. Almond M&M’s Family Size has 500 calories, while Soft'ees assorted with frosted donuts has 525 calories. Check the detailed table above for sugar and fat content.
Is Almond M&M’s Family Size vegan?
No, Almond M&M’s Family Size is not certified vegan.
What is the calorie difference between Almond M&M’s Family Size and Soft'ees assorted with frosted donuts?
There is a difference of 25 calories per 100g between the two products.
