Almond Malk vs Probiotic Kefir - Lowfat - Raspberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almond Malk
Probiotic Kefir - Lowfat - Raspberry
The Verdict: Which is Better?
When placing Almond Malk and Probiotic Kefir - Lowfat - Raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Almond Malk is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Almond Malk takes the lead with only 0g of sugar per 100g, whereas Probiotic Kefir - Lowfat - Raspberry contains 8.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Almond Malk or Probiotic Kefir - Lowfat - Raspberry?
Almond Malk appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Almond Malk vegan?
No, Almond Malk is not certified vegan.
What is the calorie difference between Almond Malk and Probiotic Kefir - Lowfat - Raspberry?
There is a difference of 42 calories per 100g between the two products.
