Almond meal muffin vs Bistro bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Almond meal muffin

Bistro bites
The Verdict: Which is Better?
When placing Almond meal muffin and Bistro bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Almond meal muffin is the clear winner. With 360 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Almond meal muffin takes the lead with only 0g of sugar per 100g, whereas Bistro bites contains 4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Almond meal muffin or Bistro bites?
Almond meal muffin appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Almond meal muffin vegan?
No, Almond meal muffin is not certified vegan.
What is the calorie difference between Almond meal muffin and Bistro bites?
There is a difference of 360 calories per 100g between the two products.




