Head-to-Head Analysis

Almond Milk vs Pinto Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Almond Milk

Almond Milk

Not Vegan
VS
Package of Pinto Beans

Pinto Beans

Not Vegan
Nutritional Facts (per 100g)
6.8 kcal
Energy
229 kcal
0.2g
Sugars
2.9g
0.5g
Fat
2.9g
0.2g
Protein
20g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Almond Milk and Pinto Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Almond Milk is the clear winner. With 222 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Almond Milk takes the lead with only 0.175g of sugar per 100g, whereas Pinto Beans contains 2.86g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Almond Milk or Pinto Beans?

Almond Milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Almond Milk vegan?

No, Almond Milk is not certified vegan.

What is the calorie difference between Almond Milk and Pinto Beans?

There is a difference of 222 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.