Almond Milk vs Red Cargo Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Almond Milk

Red Cargo Rice
The Verdict: Which is Better?
When placing Almond Milk and Red Cargo Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almond Milk is the more energy-dense option here, packing 13 more calories per 100g than Red Cargo Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Almond Milk or Red Cargo Rice?
It depends on your goals. Almond Milk has 12.5 calories, while Red Cargo Rice has 0 calories. Check the detailed table above for sugar and fat content.
Is Almond Milk vegan?
No, Almond Milk is not certified vegan.
What is the calorie difference between Almond Milk and Red Cargo Rice?
There is a difference of 13 calories per 100g between the two products.




