Head-to-Head Analysis

Almond Milk vs COCO GAUFF'S PROTEIN PINEAPPLE ORANGE SMOOTHIE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Almond Milk

Almond Milk

Not Vegan
VS
Package of COCO GAUFF'S PROTEIN PINEAPPLE ORANGE SMOOTHIE

COCO GAUFF'S PROTEIN PINEAPPLE ORANGE SMOOTHIE

Not Vegan
Nutritional Facts (per 100g)
37.5 kcal
Energy
220 kcal
6.3g
Sugars
28g
1g
Fat
1g
0.4g
Protein
20g
0.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Almond Milk and COCO GAUFF'S PROTEIN PINEAPPLE ORANGE SMOOTHIE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Almond Milk is the clear winner. With 182 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Almond Milk takes the lead with only 6.25g of sugar per 100g, whereas COCO GAUFF'S PROTEIN PINEAPPLE ORANGE SMOOTHIE contains 28g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Almond Milk or COCO GAUFF'S PROTEIN PINEAPPLE ORANGE SMOOTHIE?

Almond Milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Almond Milk vegan?

No, Almond Milk is not certified vegan.

What is the calorie difference between Almond Milk and COCO GAUFF'S PROTEIN PINEAPPLE ORANGE SMOOTHIE?

There is a difference of 182 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.