Head-to-Head Analysis

Almond milk vs Coconut Milk Beverage Unsweetened Vanilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Almond milk

Almond milk

Not Vegan
VS
Package of Coconut Milk Beverage Unsweetened Vanilla

Coconut Milk Beverage Unsweetened Vanilla

Not Vegan
Nutritional Facts (per 100g)
12.5 kcal
Energy
20.8 kcal
0g
Sugars
0g
1g
Fat
1.9g
0.4g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Almond milk and Coconut Milk Beverage Unsweetened Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Almond milk is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Almond milk or Coconut Milk Beverage Unsweetened Vanilla?

It depends on your goals. Almond milk has 12.5 calories, while Coconut Milk Beverage Unsweetened Vanilla has 20.8 calories. Check the detailed table above for sugar and fat content.

Is Almond milk vegan?

No, Almond milk is not certified vegan.

What is the calorie difference between Almond milk and Coconut Milk Beverage Unsweetened Vanilla?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.