Head-to-Head Analysis

ALMOND MILK NON-DAIRY CREAMER vs Organic black beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of ALMOND MILK NON-DAIRY CREAMER

ALMOND MILK NON-DAIRY CREAMER

Not Vegan
VS
Top Pick
Package of Organic black beans

Organic black beans

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
85 kcal
33.3g
Sugars
0.8g
6.7g
Fat
0g
0g
Protein
5.4g
0.3g
Salt
0.2g

The Verdict: Which is Better?

When placing ALMOND MILK NON-DAIRY CREAMER and Organic black beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ALMOND MILK NON-DAIRY CREAMER is the more energy-dense option here, packing 148 more calories per 100g than Organic black beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. ALMOND MILK NON-DAIRY CREAMER contains significantly more sugar (33.3g) compared to the milder Organic black beans (0.77g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic black beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: ALMOND MILK NON-DAIRY CREAMER or Organic black beans?

It depends on your goals. ALMOND MILK NON-DAIRY CREAMER has 233 calories, while Organic black beans has 85 calories. Check the detailed table above for sugar and fat content.

Is ALMOND MILK NON-DAIRY CREAMER vegan?

No, ALMOND MILK NON-DAIRY CREAMER is not certified vegan.

What is the calorie difference between ALMOND MILK NON-DAIRY CREAMER and Organic black beans?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.