Head-to-Head Analysis

ALMOND MILK NON-DAIRY CREAMER vs Unbleached All-Purpose Flour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of ALMOND MILK NON-DAIRY CREAMER

ALMOND MILK NON-DAIRY CREAMER

Not Vegan
VS
Top Pick
Package of Unbleached All-Purpose Flour

Unbleached All-Purpose Flour

Not Vegan
Nutritional Facts (per 100g)
233 kcal
Energy
367 kcal
33.3g
Sugars
0g
6.7g
Fat
0g
0g
Protein
13.3g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing ALMOND MILK NON-DAIRY CREAMER and Unbleached All-Purpose Flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ALMOND MILK NON-DAIRY CREAMER is the clear winner. With 134 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. ALMOND MILK NON-DAIRY CREAMER contains significantly more sugar (33.3g) compared to the milder Unbleached All-Purpose Flour (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Unbleached All-Purpose Flour is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: ALMOND MILK NON-DAIRY CREAMER or Unbleached All-Purpose Flour?

It depends on your goals. ALMOND MILK NON-DAIRY CREAMER has 233 calories, while Unbleached All-Purpose Flour has 367 calories. Check the detailed table above for sugar and fat content.

Is ALMOND MILK NON-DAIRY CREAMER vegan?

No, ALMOND MILK NON-DAIRY CREAMER is not certified vegan.

What is the calorie difference between ALMOND MILK NON-DAIRY CREAMER and Unbleached All-Purpose Flour?

There is a difference of 134 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.