Head-to-Head Analysis

ALMOND milk NON-DAIRY PROTEIN SHAKE COFFEE vs Organic Pumpkin Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of ALMOND milk NON-DAIRY PROTEIN SHAKE COFFEE

ALMOND milk NON-DAIRY PROTEIN SHAKE COFFEE

Not Vegan
VS
Top Pick
Package of Organic Pumpkin Seeds

Organic Pumpkin Seeds

Not Vegan
Nutritional Facts (per 100g)
46.1 kcal
Energy
170 kcal
1.5g
Sugars
0g
1.5g
Fat
13g
6.2g
Protein
8g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing ALMOND milk NON-DAIRY PROTEIN SHAKE COFFEE and Organic Pumpkin Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ALMOND milk NON-DAIRY PROTEIN SHAKE COFFEE is the clear winner. With 124 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. ALMOND milk NON-DAIRY PROTEIN SHAKE COFFEE contains significantly more sugar (1.54g) compared to the milder Organic Pumpkin Seeds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Pumpkin Seeds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: ALMOND milk NON-DAIRY PROTEIN SHAKE COFFEE or Organic Pumpkin Seeds?

It depends on your goals. ALMOND milk NON-DAIRY PROTEIN SHAKE COFFEE has 46.1 calories, while Organic Pumpkin Seeds has 170 calories. Check the detailed table above for sugar and fat content.

Is ALMOND milk NON-DAIRY PROTEIN SHAKE COFFEE vegan?

No, ALMOND milk NON-DAIRY PROTEIN SHAKE COFFEE is not certified vegan.

What is the calorie difference between ALMOND milk NON-DAIRY PROTEIN SHAKE COFFEE and Organic Pumpkin Seeds?

There is a difference of 124 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.