Almond Milk Plant Based Creamer vs Filled Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Almond Milk Plant Based Creamer

Filled Pretzels
The Verdict: Which is Better?
When placing Almond Milk Plant Based Creamer and Filled Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Almond Milk Plant Based Creamer is the clear winner. With 282 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Almond Milk Plant Based Creamer contains significantly more sugar (27.3g) compared to the milder Filled Pretzels (14.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Filled Pretzels is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Almond Milk Plant Based Creamer or Filled Pretzels?
It depends on your goals. Almond Milk Plant Based Creamer has 182 calories, while Filled Pretzels has 464 calories. Check the detailed table above for sugar and fat content.
Is Almond Milk Plant Based Creamer vegan?
No, Almond Milk Plant Based Creamer is not certified vegan.
What is the calorie difference between Almond Milk Plant Based Creamer and Filled Pretzels?
There is a difference of 282 calories per 100g between the two products.




