Almond milk protein drink vs Lentils
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almond milk protein drink
Lentils
The Verdict: Which is Better?
When placing Almond milk protein drink and Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Almond milk protein drink is the clear winner. With 237 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Almond milk protein drink contains significantly more sugar (1.53g) compared to the milder Lentils (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lentils is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Almond milk protein drink or Lentils?
It depends on your goals. Almond milk protein drink has 49.1 calories, while Lentils has 286 calories. Check the detailed table above for sugar and fat content.
Is Almond milk protein drink vegan?
No, Almond milk protein drink is not certified vegan.
What is the calorie difference between Almond milk protein drink and Lentils?
There is a difference of 237 calories per 100g between the two products.
