Almond Milk Protien Shake Coffee vs Chicken Curry Empanadas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Almond Milk Protien Shake Coffee

Chicken Curry Empanadas
The Verdict: Which is Better?
When placing Almond Milk Protien Shake Coffee and Chicken Curry Empanadas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Almond Milk Protien Shake Coffee is the clear winner. With 191 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Almond Milk Protien Shake Coffee contains significantly more sugar (1.47g) compared to the milder Chicken Curry Empanadas (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Curry Empanadas is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Almond Milk Protien Shake Coffee or Chicken Curry Empanadas?
It depends on your goals. Almond Milk Protien Shake Coffee has 44.1 calories, while Chicken Curry Empanadas has 235 calories. Check the detailed table above for sugar and fat content.
Is Almond Milk Protien Shake Coffee vegan?
No, Almond Milk Protien Shake Coffee is not certified vegan.
What is the calorie difference between Almond Milk Protien Shake Coffee and Chicken Curry Empanadas?
There is a difference of 191 calories per 100g between the two products.




