Head-to-Head Analysis

Almond Nut Flour vs Meijer, tomato paste

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Almond Nut Flour

Almond Nut Flour

Not Vegan
VS
Package of Meijer, tomato paste

Meijer, tomato paste

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
91 kcal
6.7g
Sugars
12.1g
46.7g
Fat
0g
20g
Protein
6.1g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Almond Nut Flour and Meijer, tomato paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almond Nut Flour is the more energy-dense option here, packing 509 more calories per 100g than Meijer, tomato paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Almond Nut Flour takes the lead with only 6.6666666666667g of sugar per 100g, whereas Meijer, tomato paste contains 12.12g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Almond Nut Flour offers a protein boost with 20g per 100g, outperforming Meijer, tomato paste in this category.

Frequently Asked Questions

Which is healthier: Almond Nut Flour or Meijer, tomato paste?

It depends on your goals. Almond Nut Flour has 600 calories, while Meijer, tomato paste has 91 calories. Check the detailed table above for sugar and fat content.

Is Almond Nut Flour vegan?

No, Almond Nut Flour is not certified vegan.

What is the calorie difference between Almond Nut Flour and Meijer, tomato paste?

There is a difference of 509 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.