Head-to-Head Analysis

Almond Olives vs Original Beef Jerky

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Almond Olives

Almond Olives

Not Vegan
VS
Package of Original Beef Jerky

Original Beef Jerky

Not Vegan
Nutritional Facts (per 100g)
219 kcal
Energy
286 kcal
0g
Sugars
21.4g
18.8g
Fat
5.4g
6.3g
Protein
35.7g
3g
Salt
4.6g

The Verdict: Which is Better?

When placing Almond Olives and Original Beef Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Almond Olives is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Almond Olives takes the lead with only 0g of sugar per 100g, whereas Original Beef Jerky contains 21.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Almond Olives or Original Beef Jerky?

Almond Olives appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Almond Olives vegan?

No, Almond Olives is not certified vegan.

What is the calorie difference between Almond Olives and Original Beef Jerky?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.