Head-to-Head Analysis

Almond Paste vs Bells & Stars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almond Paste

Almond Paste

Not Vegan
VS
Top Pick
Package of Bells & Stars

Bells & Stars

Not Vegan
Nutritional Facts (per 100g)
461.5 kcal
Energy
170 kcal
41g
Sugars
10g
23.1g
Fat
8g
10.3g
Protein
2g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Almond Paste and Bells & Stars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almond Paste is the more energy-dense option here, packing 292 more calories per 100g than Bells & Stars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Almond Paste contains significantly more sugar (41.0256g) compared to the milder Bells & Stars (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Bells & Stars is undeniably the healthier pick.

Looking to build muscle? Almond Paste offers a protein boost with 10.2564g per 100g, outperforming Bells & Stars in this category.

Frequently Asked Questions

Which is healthier: Almond Paste or Bells & Stars?

It depends on your goals. Almond Paste has 461.5385 calories, while Bells & Stars has 170 calories. Check the detailed table above for sugar and fat content.

Is Almond Paste vegan?

No, Almond Paste is not certified vegan.

What is the calorie difference between Almond Paste and Bells & Stars?

There is a difference of 292 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.