ALMOND POWDER vs Fruit punch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
ALMOND POWDER
Fruit punch
The Verdict: Which is Better?
When placing ALMOND POWDER and Fruit punch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
ALMOND POWDER is the more energy-dense option here, packing 325 more calories per 100g than Fruit punch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, ALMOND POWDER takes the lead with only 8.33g of sugar per 100g, whereas Fruit punch contains 12.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? ALMOND POWDER offers a protein boost with 50g per 100g, outperforming Fruit punch in this category.
Frequently Asked Questions
Which is healthier: ALMOND POWDER or Fruit punch?
It depends on your goals. ALMOND POWDER has 375 calories, while Fruit punch has 50 calories. Check the detailed table above for sugar and fat content.
Is ALMOND POWDER vegan?
No, ALMOND POWDER is not certified vegan.
What is the calorie difference between ALMOND POWDER and Fruit punch?
There is a difference of 325 calories per 100g between the two products.
