Almond Protein Powder vs Extra Strength Magnesium Citrate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almond Protein Powder
Extra Strength Magnesium Citrate
The Verdict: Which is Better?
When placing Almond Protein Powder and Extra Strength Magnesium Citrate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almond Protein Powder is the more energy-dense option here, packing 343 more calories per 100g than Extra Strength Magnesium Citrate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Almond Protein Powder contains significantly more sugar (5.71g) compared to the milder Extra Strength Magnesium Citrate (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Strength Magnesium Citrate is undeniably the healthier pick.
Looking to build muscle? Almond Protein Powder offers a protein boost with 51.4g per 100g, outperforming Extra Strength Magnesium Citrate in this category.
Frequently Asked Questions
Which is healthier: Almond Protein Powder or Extra Strength Magnesium Citrate?
It depends on your goals. Almond Protein Powder has 343 calories, while Extra Strength Magnesium Citrate has 0 calories. Check the detailed table above for sugar and fat content.
Is Almond Protein Powder vegan?
No, Almond Protein Powder is not certified vegan.
What is the calorie difference between Almond Protein Powder and Extra Strength Magnesium Citrate?
There is a difference of 343 calories per 100g between the two products.
