Head-to-Head Analysis

Almond Roca vs Chewy Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almond Roca

Almond Roca

Not Vegan
VS
Top Pick
Package of Chewy Bar

Chewy Bar

Not Vegan
Nutritional Facts (per 100g)
556 kcal
Energy
375 kcal
44.4g
Sugars
22.5g
38.9g
Fat
10g
5.6g
Protein
5g
0.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Almond Roca and Chewy Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almond Roca is the more energy-dense option here, packing 181 more calories per 100g than Chewy Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Almond Roca contains significantly more sugar (44.4g) compared to the milder Chewy Bar (22.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Chewy Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Almond Roca or Chewy Bar?

It depends on your goals. Almond Roca has 556 calories, while Chewy Bar has 375 calories. Check the detailed table above for sugar and fat content.

Is Almond Roca vegan?

No, Almond Roca is not certified vegan.

What is the calorie difference between Almond Roca and Chewy Bar?

There is a difference of 181 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.