Head-to-Head Analysis

Almond Sea Salt vs Protein Energy Bar, Salted Caramel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Almond Sea Salt

Almond Sea Salt

Not Vegan
VS
Package of Protein Energy Bar, Salted Caramel

Protein Energy Bar, Salted Caramel

Not Vegan
Nutritional Facts (per 100g)
460 kcal
Energy
538 kcal
14g
Sugars
15g
36g
Fat
35g
10g
Protein
32.5g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Almond Sea Salt and Protein Energy Bar, Salted Caramel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Almond Sea Salt is the clear winner. With 78 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Almond Sea Salt or Protein Energy Bar, Salted Caramel?

Almond Sea Salt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Almond Sea Salt vegan?

No, Almond Sea Salt is not certified vegan.

What is the calorie difference between Almond Sea Salt and Protein Energy Bar, Salted Caramel?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.