Almond Shortbread Biscuit vs Macadamia Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almond Shortbread Biscuit
Macadamia Nuts
The Verdict: Which is Better?
When placing Almond Shortbread Biscuit and Macadamia Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Almond Shortbread Biscuit is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Almond Shortbread Biscuit takes the lead with only 0g of sugar per 100g, whereas Macadamia Nuts contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Almond Shortbread Biscuit offers a protein boost with 6g per 100g, outperforming Macadamia Nuts in this category.
Frequently Asked Questions
Which is healthier: Almond Shortbread Biscuit or Macadamia Nuts?
Almond Shortbread Biscuit appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Almond Shortbread Biscuit vegan?
No, Almond Shortbread Biscuit is not certified vegan.
What is the calorie difference between Almond Shortbread Biscuit and Macadamia Nuts?
There is a difference of 17 calories per 100g between the two products.
