Almond sweet and salty granola bar vs Wild Berry Gummies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almond sweet and salty granola bar
Wild Berry Gummies
The Verdict: Which is Better?
When placing Almond sweet and salty granola bar and Wild Berry Gummies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almond sweet and salty granola bar is the more energy-dense option here, packing 179 more calories per 100g than Wild Berry Gummies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Almond sweet and salty granola bar takes the lead with only 30g of sugar per 100g, whereas Wild Berry Gummies contains 64.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Almond sweet and salty granola bar offers a protein boost with 6.67g per 100g, outperforming Wild Berry Gummies in this category.
Frequently Asked Questions
Which is healthier: Almond sweet and salty granola bar or Wild Berry Gummies?
It depends on your goals. Almond sweet and salty granola bar has 500 calories, while Wild Berry Gummies has 321 calories. Check the detailed table above for sugar and fat content.
Is Almond sweet and salty granola bar vegan?
No, Almond sweet and salty granola bar is not certified vegan.
What is the calorie difference between Almond sweet and salty granola bar and Wild Berry Gummies?
There is a difference of 179 calories per 100g between the two products.
