Head-to-Head Analysis

Almond Washabi vs Kikos recueltos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almond Washabi

Almond Washabi

Not Vegan
VS
Top Pick
Package of Kikos recueltos

Kikos recueltos

Not Vegan
Nutritional Facts (per 100g)
607.1 kcal
Energy
563 kcal
7.1g
Sugars
5.6g
53.6g
Fat
40.7g
21.4g
Protein
21.5g
1g
Salt
1g

The Verdict: Which is Better?

When placing Almond Washabi and Kikos recueltos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almond Washabi is the more energy-dense option here, packing 44 more calories per 100g than Kikos recueltos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Almond Washabi contains significantly more sugar (7.1428571428571g) compared to the milder Kikos recueltos (5.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Kikos recueltos is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Almond Washabi or Kikos recueltos?

It depends on your goals. Almond Washabi has 607.14285714286 calories, while Kikos recueltos has 563 calories. Check the detailed table above for sugar and fat content.

Is Almond Washabi vegan?

No, Almond Washabi is not certified vegan.

What is the calorie difference between Almond Washabi and Kikos recueltos?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.