Head-to-Head Analysis

Almond Windmill Cookies vs Straws

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almond Windmill Cookies

Almond Windmill Cookies

Not Vegan
VS
Top Pick
Package of Straws

Straws

Not Vegan
Nutritional Facts (per 100g)
419.4 kcal
Energy
500 kcal
22.6g
Sugars
3.6g
12.9g
Fat
21.4g
6.5g
Protein
3.6g
0.6g
Salt
1.8g

The Verdict: Which is Better?

When placing Almond Windmill Cookies and Straws side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Almond Windmill Cookies is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Almond Windmill Cookies contains significantly more sugar (22.58g) compared to the milder Straws (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Straws is undeniably the healthier pick.

Looking to build muscle? Almond Windmill Cookies offers a protein boost with 6.45g per 100g, outperforming Straws in this category.

Frequently Asked Questions

Which is healthier: Almond Windmill Cookies or Straws?

It depends on your goals. Almond Windmill Cookies has 419.35 calories, while Straws has 500 calories. Check the detailed table above for sugar and fat content.

Is Almond Windmill Cookies vegan?

No, Almond Windmill Cookies is not certified vegan.

What is the calorie difference between Almond Windmill Cookies and Straws?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.