almondmilk vs Brussels Sprouts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
almondmilk
Brussels Sprouts
The Verdict: Which is Better?
When placing almondmilk and Brussels Sprouts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, almondmilk is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: almondmilk or Brussels Sprouts?
It depends on your goals. almondmilk has 12.5 calories, while Brussels Sprouts has 41.2 calories. Check the detailed table above for sugar and fat content.
Is almondmilk vegan?
No, almondmilk is not certified vegan.
What is the calorie difference between almondmilk and Brussels Sprouts?
There is a difference of 29 calories per 100g between the two products.
