Head-to-Head Analysis

Almondmilk vs Croutons

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Almondmilk

Almondmilk

Not Vegan
VS
Package of Croutons

Croutons

Not Vegan
Nutritional Facts (per 100g)
12 kcal
Energy
428.6 kcal
0g
Sugars
0g
1g
Fat
14.3g
0.4g
Protein
14.3g
0.2g
Salt
2.9g

The Verdict: Which is Better?

When placing Almondmilk and Croutons side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Almondmilk is the clear winner. With 417 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Almondmilk or Croutons?

It depends on your goals. Almondmilk has 12 calories, while Croutons has 428.57 calories. Check the detailed table above for sugar and fat content.

Is Almondmilk vegan?

No, Almondmilk is not certified vegan.

What is the calorie difference between Almondmilk and Croutons?

There is a difference of 417 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.