Head-to-Head Analysis

Almondmilk vs arabic bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almondmilk

Almondmilk

Not Vegan
VS
Top Pick
Package of arabic bread

arabic bread

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
254.2 kcal
5.4g
Sugars
0g
1g
Fat
0.8g
0.4g
Protein
8.5g
0.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Almondmilk and arabic bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Almondmilk is the clear winner. With 221 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Almondmilk contains significantly more sugar (5.42g) compared to the milder arabic bread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, arabic bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Almondmilk or arabic bread?

It depends on your goals. Almondmilk has 33.3 calories, while arabic bread has 254.23728813559 calories. Check the detailed table above for sugar and fat content.

Is Almondmilk vegan?

No, Almondmilk is not certified vegan.

What is the calorie difference between Almondmilk and arabic bread?

There is a difference of 221 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.