Head-to-Head Analysis

Almondmilk vs ZenBasil Organic Basil Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almondmilk

Almondmilk

Not Vegan
VS
Top Pick
Package of ZenBasil Organic Basil Seeds

ZenBasil Organic Basil Seeds

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
433 kcal
5.4g
Sugars
0g
1g
Fat
20g
0.4g
Protein
16.7g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Almondmilk and ZenBasil Organic Basil Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Almondmilk is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Almondmilk contains significantly more sugar (5.42g) compared to the milder ZenBasil Organic Basil Seeds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, ZenBasil Organic Basil Seeds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Almondmilk or ZenBasil Organic Basil Seeds?

It depends on your goals. Almondmilk has 33.3 calories, while ZenBasil Organic Basil Seeds has 433 calories. Check the detailed table above for sugar and fat content.

Is Almondmilk vegan?

No, Almondmilk is not certified vegan.

What is the calorie difference between Almondmilk and ZenBasil Organic Basil Seeds?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.