Almondmilk vs Idahoan oat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almondmilk
Idahoan oat
The Verdict: Which is Better?
When placing Almondmilk and Idahoan oat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Almondmilk is the clear winner. With 294 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Almondmilk takes the lead with only 0.588g of sugar per 100g, whereas Idahoan oat contains 4.71g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Almondmilk or Idahoan oat?
Almondmilk appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Almondmilk vegan?
No, Almondmilk is not certified vegan.
What is the calorie difference between Almondmilk and Idahoan oat?
There is a difference of 294 calories per 100g between the two products.
