Almondmilk vs O Organics Coconut Oil Refined
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almondmilk
O Organics Coconut Oil Refined
The Verdict: Which is Better?
When placing Almondmilk and O Organics Coconut Oil Refined side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Almondmilk is the clear winner. With 694 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Almondmilk offers a protein boost with 3.53g per 100g, outperforming O Organics Coconut Oil Refined in this category.
Frequently Asked Questions
Which is healthier: Almondmilk or O Organics Coconut Oil Refined?
It depends on your goals. Almondmilk has 106 calories, while O Organics Coconut Oil Refined has 800 calories. Check the detailed table above for sugar and fat content.
Is Almondmilk vegan?
No, Almondmilk is not certified vegan.
What is the calorie difference between Almondmilk and O Organics Coconut Oil Refined?
There is a difference of 694 calories per 100g between the two products.
