Head-to-Head Analysis

Almondmilk Beverage Unsweetened, Shelf Stable vs 100% Blueberry Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Almondmilk Beverage Unsweetened, Shelf Stable

Almondmilk Beverage Unsweetened, Shelf Stable

Not Vegan
VS
Package of 100% Blueberry Juice

100% Blueberry Juice

Not Vegan
Nutritional Facts (per 100g)
30 kcal
Energy
41.7 kcal
0g
Sugars
7.9g
2.5g
Fat
0g
1g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Almondmilk Beverage Unsweetened, Shelf Stable and 100% Blueberry Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Almondmilk Beverage Unsweetened, Shelf Stable is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Almondmilk Beverage Unsweetened, Shelf Stable takes the lead with only 0g of sugar per 100g, whereas 100% Blueberry Juice contains 7.92g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Almondmilk Beverage Unsweetened, Shelf Stable or 100% Blueberry Juice?

Almondmilk Beverage Unsweetened, Shelf Stable appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Almondmilk Beverage Unsweetened, Shelf Stable vegan?

No, Almondmilk Beverage Unsweetened, Shelf Stable is not certified vegan.

What is the calorie difference between Almondmilk Beverage Unsweetened, Shelf Stable and 100% Blueberry Juice?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.