Head-to-Head Analysis

Almondmilk Organic Original vs Old fashioned whole grain oats cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almondmilk Organic Original

Almondmilk Organic Original

Not Vegan
VS
Top Pick
Package of Old fashioned whole grain oats cereal

Old fashioned whole grain oats cereal

Not Vegan
Nutritional Facts (per 100g)
26.5 kcal
Energy
375 kcal
3.1g
Sugars
0g
1.1g
Fat
6.3g
0.4g
Protein
12.5g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Almondmilk Organic Original and Old fashioned whole grain oats cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Almondmilk Organic Original is the clear winner. With 348 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Almondmilk Organic Original contains significantly more sugar (3.09g) compared to the milder Old fashioned whole grain oats cereal (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Old fashioned whole grain oats cereal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Almondmilk Organic Original or Old fashioned whole grain oats cereal?

It depends on your goals. Almondmilk Organic Original has 26.5 calories, while Old fashioned whole grain oats cereal has 375 calories. Check the detailed table above for sugar and fat content.

Is Almondmilk Organic Original vegan?

No, Almondmilk Organic Original is not certified vegan.

What is the calorie difference between Almondmilk Organic Original and Old fashioned whole grain oats cereal?

There is a difference of 348 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.