Almondmilk yogurt vs Toasted Oats
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almondmilk yogurt
Toasted Oats
The Verdict: Which is Better?
When placing Almondmilk yogurt and Toasted Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Almondmilk yogurt is the clear winner. With 258 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Almondmilk yogurt contains significantly more sugar (10g) compared to the milder Toasted Oats (5.1282051282051g). If you are monitoring your insulin levels or trying to cut down on sweets, Toasted Oats is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Almondmilk yogurt or Toasted Oats?
It depends on your goals. Almondmilk yogurt has 127 calories, while Toasted Oats has 384.61538461538 calories. Check the detailed table above for sugar and fat content.
Is Almondmilk yogurt vegan?
No, Almondmilk yogurt is not certified vegan.
What is the calorie difference between Almondmilk yogurt and Toasted Oats?
There is a difference of 258 calories per 100g between the two products.
