Almonds vs Smooth & Creamy Enriched White Hominy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almonds
Smooth & Creamy Enriched White Hominy
The Verdict: Which is Better?
When placing Almonds and Smooth & Creamy Enriched White Hominy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almonds is the more energy-dense option here, packing 1062 more calories per 100g than Smooth & Creamy Enriched White Hominy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Almonds contains significantly more sugar (11.1g) compared to the milder Smooth & Creamy Enriched White Hominy (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Smooth & Creamy Enriched White Hominy is undeniably the healthier pick.
Looking to build muscle? Almonds offers a protein boost with 66.7g per 100g, outperforming Smooth & Creamy Enriched White Hominy in this category.
Frequently Asked Questions
Which is healthier: Almonds or Smooth & Creamy Enriched White Hominy?
It depends on your goals. Almonds has 2030 calories, while Smooth & Creamy Enriched White Hominy has 968 calories. Check the detailed table above for sugar and fat content.
Is Almonds vegan?
No, Almonds is not certified vegan.
What is the calorie difference between Almonds and Smooth & Creamy Enriched White Hominy?
There is a difference of 1062 calories per 100g between the two products.
