Almonds vs Mini Chips Ahoy!
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almonds
Mini Chips Ahoy!
The Verdict: Which is Better?
When placing Almonds and Mini Chips Ahoy! side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almonds is the more energy-dense option here, packing 64 more calories per 100g than Mini Chips Ahoy!. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Almonds takes the lead with only 3.53g of sugar per 100g, whereas Mini Chips Ahoy! contains 28.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Almonds offers a protein boost with 21.2g per 100g, outperforming Mini Chips Ahoy! in this category.
Frequently Asked Questions
Which is healthier: Almonds or Mini Chips Ahoy!?
It depends on your goals. Almonds has 564 calories, while Mini Chips Ahoy! has 500 calories. Check the detailed table above for sugar and fat content.
Is Almonds vegan?
No, Almonds is not certified vegan.
What is the calorie difference between Almonds and Mini Chips Ahoy!?
There is a difference of 64 calories per 100g between the two products.
