Almonds vs White Cheddar Flavored Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almonds
White Cheddar Flavored Popcorn
The Verdict: Which is Better?
When placing Almonds and White Cheddar Flavored Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almonds is the more energy-dense option here, packing 28 more calories per 100g than White Cheddar Flavored Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Almonds offers a protein boost with 21.2g per 100g, outperforming White Cheddar Flavored Popcorn in this category.
Frequently Asked Questions
Which is healthier: Almonds or White Cheddar Flavored Popcorn?
It depends on your goals. Almonds has 564 calories, while White Cheddar Flavored Popcorn has 535.71 calories. Check the detailed table above for sugar and fat content.
Is Almonds vegan?
No, Almonds is not certified vegan.
What is the calorie difference between Almonds and White Cheddar Flavored Popcorn?
There is a difference of 28 calories per 100g between the two products.
