Almonds vs Chocolate con leche con almendras enteras
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almonds
Chocolate con leche con almendras enteras
The Verdict: Which is Better?
When placing Almonds and Chocolate con leche con almendras enteras side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almonds is the more energy-dense option here, packing 40 more calories per 100g than Chocolate con leche con almendras enteras. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Almonds takes the lead with only 3.57g of sugar per 100g, whereas Chocolate con leche con almendras enteras contains 41g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Almonds offers a protein boost with 21.4g per 100g, outperforming Chocolate con leche con almendras enteras in this category.
Frequently Asked Questions
Which is healthier: Almonds or Chocolate con leche con almendras enteras?
It depends on your goals. Almonds has 607 calories, while Chocolate con leche con almendras enteras has 567 calories. Check the detailed table above for sugar and fat content.
Is Almonds vegan?
No, Almonds is not certified vegan.
What is the calorie difference between Almonds and Chocolate con leche con almendras enteras?
There is a difference of 40 calories per 100g between the two products.
