Head-to-Head Analysis

Almonds vs Original Turkey Sausage Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almonds

Almonds

Not Vegan
VS
Top Pick
Package of Original Turkey Sausage Sticks

Original Turkey Sausage Sticks

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
250 kcal
3.6g
Sugars
3.1g
53.6g
Fat
15.6g
21.4g
Protein
21.9g
1g
Salt
2.6g

The Verdict: Which is Better?

When placing Almonds and Original Turkey Sausage Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almonds is the more energy-dense option here, packing 357 more calories per 100g than Original Turkey Sausage Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Almonds or Original Turkey Sausage Sticks?

It depends on your goals. Almonds has 607 calories, while Original Turkey Sausage Sticks has 250 calories. Check the detailed table above for sugar and fat content.

Is Almonds vegan?

No, Almonds is not certified vegan.

What is the calorie difference between Almonds and Original Turkey Sausage Sticks?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.