Almonds vs Quartered & Marinated Artichoke Hearts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almonds
Quartered & Marinated Artichoke Hearts
The Verdict: Which is Better?
When placing Almonds and Quartered & Marinated Artichoke Hearts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almonds is the more energy-dense option here, packing 517 more calories per 100g than Quartered & Marinated Artichoke Hearts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Almonds contains significantly more sugar (7.05g) compared to the milder Quartered & Marinated Artichoke Hearts (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Quartered & Marinated Artichoke Hearts is undeniably the healthier pick.
Looking to build muscle? Almonds offers a protein boost with 21.2g per 100g, outperforming Quartered & Marinated Artichoke Hearts in this category.
Frequently Asked Questions
Which is healthier: Almonds or Quartered & Marinated Artichoke Hearts?
It depends on your goals. Almonds has 600 calories, while Quartered & Marinated Artichoke Hearts has 83.3 calories. Check the detailed table above for sugar and fat content.
Is Almonds vegan?
No, Almonds is not certified vegan.
What is the calorie difference between Almonds and Quartered & Marinated Artichoke Hearts?
There is a difference of 517 calories per 100g between the two products.
