Head-to-Head Analysis

Almonds vs Sazon A Unique Seasoning

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almonds

Almonds

Not Vegan
VS
Top Pick
Package of Sazon A Unique Seasoning

Sazon A Unique Seasoning

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
0 kcal
7.1g
Sugars
0g
52.9g
Fat
0g
21.2g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Almonds and Sazon A Unique Seasoning side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almonds is the more energy-dense option here, packing 600 more calories per 100g than Sazon A Unique Seasoning. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Almonds contains significantly more sugar (7.05g) compared to the milder Sazon A Unique Seasoning (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sazon A Unique Seasoning is undeniably the healthier pick.

Looking to build muscle? Almonds offers a protein boost with 21.2g per 100g, outperforming Sazon A Unique Seasoning in this category.

Frequently Asked Questions

Which is healthier: Almonds or Sazon A Unique Seasoning?

It depends on your goals. Almonds has 600 calories, while Sazon A Unique Seasoning has 0 calories. Check the detailed table above for sugar and fat content.

Is Almonds vegan?

No, Almonds is not certified vegan.

What is the calorie difference between Almonds and Sazon A Unique Seasoning?

There is a difference of 600 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.