Almonds vs Roasted & salted pistachios
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almonds
Roasted & salted pistachios
The Verdict: Which is Better?
When placing Almonds and Roasted & salted pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almonds is the more energy-dense option here, packing 72 more calories per 100g than Roasted & salted pistachios. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Almonds or Roasted & salted pistachios?
It depends on your goals. Almonds has 605 calories, while Roasted & salted pistachios has 533 calories. Check the detailed table above for sugar and fat content.
Is Almonds vegan?
No, Almonds is not certified vegan.
What is the calorie difference between Almonds and Roasted & salted pistachios?
There is a difference of 72 calories per 100g between the two products.
