Head-to-Head Analysis

Almonds vs SCO Party Size

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Almonds

Almonds

Not Vegan
VS
Package of SCO Party Size

SCO Party Size

Not Vegan
Nutritional Facts (per 100g)
605 kcal
Energy
571 kcal
7g
Sugars
7.1g
53.5g
Fat
35.7g
18.6g
Protein
7.1g
0.9g
Salt
1.8g

The Verdict: Which is Better?

When placing Almonds and SCO Party Size side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almonds is the more energy-dense option here, packing 34 more calories per 100g than SCO Party Size. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Almonds offers a protein boost with 18.6g per 100g, outperforming SCO Party Size in this category.

Frequently Asked Questions

Which is healthier: Almonds or SCO Party Size?

It depends on your goals. Almonds has 605 calories, while SCO Party Size has 571 calories. Check the detailed table above for sugar and fat content.

Is Almonds vegan?

No, Almonds is not certified vegan.

What is the calorie difference between Almonds and SCO Party Size?

There is a difference of 34 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.