Almonds vs Cioccolato al latte
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Almonds
Cioccolato al latte
The Verdict: Which is Better?
When placing Almonds and Cioccolato al latte side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Almonds is the more energy-dense option here, packing 130 more calories per 100g than Cioccolato al latte. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Almonds takes the lead with only 7.14g of sugar per 100g, whereas Cioccolato al latte contains 34g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Almonds offers a protein boost with 21.4g per 100g, outperforming Cioccolato al latte in this category.
Frequently Asked Questions
Which is healthier: Almonds or Cioccolato al latte?
It depends on your goals. Almonds has 607 calories, while Cioccolato al latte has 477 calories. Check the detailed table above for sugar and fat content.
Is Almonds vegan?
No, Almonds is not certified vegan.
What is the calorie difference between Almonds and Cioccolato al latte?
There is a difference of 130 calories per 100g between the two products.
