Head-to-Head Analysis

Almonds vs Organic Cilantro & Lime Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Almonds

Almonds

Not Vegan
VS
Top Pick
Package of Organic Cilantro & Lime Rice

Organic Cilantro & Lime Rice

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
185.5 kcal
3.3g
Sugars
0g
53.3g
Fat
2.4g
20g
Protein
3.2g
0.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Almonds and Organic Cilantro & Lime Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Almonds is the more energy-dense option here, packing 415 more calories per 100g than Organic Cilantro & Lime Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Almonds contains significantly more sugar (3.33g) compared to the milder Organic Cilantro & Lime Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Cilantro & Lime Rice is undeniably the healthier pick.

Looking to build muscle? Almonds offers a protein boost with 20g per 100g, outperforming Organic Cilantro & Lime Rice in this category.

Frequently Asked Questions

Which is healthier: Almonds or Organic Cilantro & Lime Rice?

It depends on your goals. Almonds has 600 calories, while Organic Cilantro & Lime Rice has 185.48387096774 calories. Check the detailed table above for sugar and fat content.

Is Almonds vegan?

No, Almonds is not certified vegan.

What is the calorie difference between Almonds and Organic Cilantro & Lime Rice?

There is a difference of 415 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.